We want to make sure all our new clients feel welcome and safe so you can focus on getting to the next chapter in your life.
Scheduling
If you’d like to schedule an appointment with one of our providers or if you have any questions, you can contact us at (802) 565-1655.
If you are an existing client, you can make an appointment directly with your clinician.
Availability
We offer weekday and evening appointments as well as daytime weekend appointments. We offer both in-person and telehealth video counseling. Please note, due to licensure restrictions clients must be physically in the state of Vermont during therapy sessions.
Rates
A standard session lasts 50-55 minutes at a rate of $125/session.
Payment and copays are required at the end of each session. We accept all major credit cards, checks, cash, as well as HSA and FSA cards and PayPal.
Accepted Insurance
Green Mountain Care (Vermont Medicaid)
Cigna
MVP
Blue Cross Blue Shield
What To Expect
Typically we spend the first few sessions discussing what brought you into counseling, building a therapeutic relationship and setting your goals. During the initial phase, we will discuss and design a plan moving forward, creating a customized road map for our therapeutic process. Therapy can be time-limited, or an on-going process of deep personal healing and growth. We will work directly with you to determine the amount and frequency of therapy sessions to best meet your schedule and progress. Counseling typically continues until you believe you have met your goals and have developed new skills. No matter what brings you into therapy, most people walk away feeling more confident, positive, and hopeful for their future and we hope you will feel the same.
Common Counseling Goals:
Decrease feelings of anxiety, stress or sadness;
Eliminate unwanted thoughts and behaviors;
Promote self-awareness and self-confidence;
Establish healthy boundaries in relationships;
Achieve educational, professional and personal accomplishments;
Increase effective communication with others;
Explore beliefs about one’s self and others;
Identify and heal underlying issues such as fear and insecurities;
